Squat Rx
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Squat Rx Posted by Boris at I made a video talking about the Pareto Principle. Probably 10 years ago or so, I noticed a lot of people in the fitness industry talking about the "80-20 rule" as a ...
Squatrx.blogspot.com news digest
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2 years
I've made a lot of memes about squatting over the years. I've seen a lot of them on people's feeds, sometimes years after I made them - that's pretty cool really. I've made a few recently that I thought were solid - I posted most of them to my Instagram...
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3 years
Squat Rx #30 - The Last Squat Rx
On May 27th, 2020, I made the last Squat Rx video. If you like squat workouts and just shooting the sh*t about squatting, then you might like it. The talk is a bit meandering (from squat training and technique to music). Take a look (if you haven't already...
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4 years
Training and Working In The Midst of Corona
Been keeping busy with work and Zoom meetings, a little training, and making videos for students, athletes, and fun.
I am fortunate to have equipment at home that suit my needs. I've hit a few PRs over the past 6 weeks or so, including two lifetime personal records that are (for me) brag-worthy:...
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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