Yoganator
Fawnfriday Blogspot. Strength and Yoga Asana, a perfect match.
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Saint Paul, Minnesota, United States I am an RKC, NSCA Certified Fitness Trainer and Yoga Instructor. I have classes and train private sessions out of The Athlete Lab in Saint Paul. Check out my Web S...
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Strength and Yoga Asana, a perfect match
Fawnfriday.blogspot.com news digest
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13 years
I have always been curious about Olympic Weightlifting. I have finally started training Oly WLing on a regular basis, and I love it! I still suck... I throw the bar forward and jump forward when I snatch (a big no no). I muscle up my cleans. My jerks...
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13 years
I've been a competitive Powerlifter for a little less that 3 years. In that time I have competed at several local meets, 3 national meets and the Arnold Sports Festival. I have met some of the biggest names in the sport of Powerlifting (Sioux-Z Hartwig...
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13 years
After competing at the Raw Unity Meet in January I planned on taking some time away from powerlifting to regroup, balance out, and work on my bench press. I continued to train and work the percentages like usual. I added in one day a week of Olympic...
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13 years
Long time, no post. I quit blogging for a while because nothing exciting was going on in my life of strength after competing in the Raw Unity Meet. I decided to take some time off from competition because of meet burnout. Plus, my kettlebell training...
Domain history
Web host: | Google LLC |
Registrar: | MarkMonitor Inc. |
Registrant: | Google LLC |
Updated: | June 29, 2023 |
Expires: | July 31, 2024 |
Created: | July 31, 2000 |
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