Skippy Grain Mills Australia

Factory processed flours are not what nature intended for us to eat – only freshly milled flour can meet our biological needs.
Wheat grains (and other grains like them) store well because of the protective outer jacket that seals in freshness, and seals out the bacteria and oxygen. We know this outer layer as BRAN. Bran makes up about 15% of the entire wheat grain, and is rich...

Baking at home is one of those special activities. What to bake, how to combine the ingredients, the delicious smells from the oven and who will be the lucky ones to eat the results – these are all part of why we love it.
Of course there are many decisions to make on how we bake. One of the most important is the ingredients you use. Definitely more pleasure and nutrition is derived from using whole ingredients, yielding the best flavours too, and for baking there can...

Recently, Boris Gaspar of Bread Boss used a Skippy Grain Mill to grind fresh flour for their artisan sourdough. He wanted to try making their bread with freshly milled whole grain flour. Boris’ refined techniques of kneading and proofing sourdough worked...

Over 15 years ago I was diagnosed with hypoglycaemia or low blood sugar and advised to take sugar out of my diet. Anyone who has had to do this knows that it is not an easy task. Try and go down the supermarket aisles and find packaged or tinned food...