Alex is Up North!

Oh, hi there everyone. Sorry I'm late. Now I know some of you "dislikers" (to be a "hater" is a bit strong choice of word isn't it?) are going to want to focus on how inconsistent I am, and perhaps be wondering if I have some crazy reason...

Here's something I came across a few days ago and I've been noticing it has got a bit of recognition across the interwebs as of late. If anyone knows what the nature of my work is then they may be slightly surprised that I find this video so hilarious...

Continuing with my theme of fitness/health related posts, I'd like to encourage everyone who feels that behaviours can be shaped through tax policies to take in the following. It's a link to an initiative for the creation of an Adult Fitness Tax Credit...

So after much biatchin' on my part, I've started trying to do something about all my aches and pains. So you mean you've cut alcohol, candy, and deep fried foods out of your diet?Huh? Wuh? Good god no. I'm taking more pills and powders of course! Let...