Diabetesdestroys

Use science
No,m not the science of fake foods, but the science of foods and metabiolic absorbtion. You know whole grains and who;e foods.
Pancakes are awesome, if they are made with whole grains.

Beause of several health issues I need to limit my salt intake, the primary one being I'm on dialysis. My fluids are severely restricted, and eat salty foods and one drinks. A lot. You wouldn't believe how much salt is in restuarant foods.
And like sugar, plenty is hidden in those from a grocery stare....

I seem to focus on food because, well much of type comes from lifestyle such as poor diet and a sedentary life.
Rather than eating substitutes, like Splenda or the pink or blue crud, I would rather do without.
It is surprising how quickly one can get udsed to coffee or teas with only milk or lemon....

and your stomach.
Just because I have diabetes, doesn't mean I can't enjoy my favorite foods.
Nothing makes me happier on a Sunday morning than sitting down to a plate of pancakes.