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I feel like I'm stuck in one of the tragic episodes of Little House on the Prairie. No, not just on one, but on an endless "tragic episode" loop without any of the happy-go-lucky ones where Nellie gets her comeuppance. With all of this doom and gloom...

Having absolutely nothing to do with the condition of multiple personality disorder, you have three voices in your head. The receiver we have seems to be embedded deep within our ears, up and over the temporal bone to the recesses of our brain and on...

In addition to permanent toe separation (gel inserts were never purchased nor needed), the greatest physical gift yoga has given me in the 30 years I've been practicing it, is the ability to always catch myself if I even think about clenching my jaw...

In our twenties, we allow excess. In our thirties, we begin to calibrate risks and weigh them out accordingly. In our forties, we begin to moderate (if we're smartly informed). In our fifties, we lessen. Pretty much everything - food intake, sun exposure...