Jump Rope Dudes – Jump Rope Weight Loss Workouts For Beginners and Adv...
Zendudefitness. GET FIT.HAVE FUN! Discover the perfect blend of efficiency and enjoyment with Jump Rope Dudes jump rope workouts. Experience...
Read Zendudefitness.com news digest here: view the latest Zendudefitness articles and content updates right away or get to their most visited pages. Zendudefitness.com is not yet rated by Alexa and its traffic estimate is unavailable. It seems that Zendudefitness content is notably popular in USA. We haven’t detected security issues or inappropriate content on Zendudefitness.com and thus you can safely use it. Zendudefitness.com is hosted with CloudFlare, Inc. (United States) and its basic language is English.
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We’re Dan and Brandon. We’re the Zen Dudes. We created Zen Dude Fitness because we lost 130 lbs. collectively after years of struggling to attain the physiques we desired. How did we do it? We made fi...
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Motivation › Zen Dude Fitness |
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Zendudefitness.com news digest
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7 years
How to Eat if You Want to Lose Weight
In today’s video, we’re going to tell you exactly how to eat if you want to lose weight.
Nutrition plays a huge role in losing weight.
We love jump rope and we all know that jumping rope is super beneficial if you want to lose body fat or lose weight in general.... -
7 years
10 Minute Skipping Rope Workout
Today, we’ve got a 10 minute skipping rope workout for you.
But don’t think for a moment that we’re letting you off easy by just skipping rope for 10 minutes. This is gonna be intense!
One reason we love jump rope so much (besides the fact that it’s fun AND burns fat) is that you can incorporate it into any fitness regiment.... -
7 years
15 Minute Jump Rope Routine for Weight Loss
Today, we’re doing a 15-minute jump rope routine for weight loss.
Too often, people complain that they just don’t have time to workout.
We understand you’re probably busy with work, family, and a social life, but everyone has time to focus on their fitness.... -
7 years
700 Calorie Burn Jump Rope Workout
Today, we’re doing a 700 calorie burn jump rope workout.
WARNING: While no dudes (or dudettes) were harmed in the making of this video, the same cannot be said of the defenseless calories crying for mercy.
Calorie burn backed by science
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| Web host: | CloudFlare, Inc. |
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| Updated: | February 27, 2025 |
| Expires: | February 26, 2027 |
| Created: | February 26, 2015 |
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