Skating To Better Health
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Skating To Better Health Fitness Benefits of Inline Skating Are Huge! A lot of people take up inline skating because they see others doing it and think that it looks like fun. Well, double bonus; ...
Skating To Better Health Skating for fitness adds a unique benefit to your fitness program, whether you skate for the great aerobic benefits, or focus in on the anaerobic and strength training. Much o...
Skating To Better Health Core Fitness In last month's column, I discussed the benefits of cross-training and suggested several options for cross-training for inline skating. Aerobic activities tha...
|Registrar:||Public Interest Registry|
|Updated:||November 22, 2019|
|Expires:||August 10, 2022|
|Created:||August 11, 1997|