Punjab Milk Producers Federation & Cooperative Society, Dairy Farming,...

Commonly referred to as clarified butter, ghee is a natural and traditional source of fat often used in Indian kitchen for cooking especially in winters. But these days to maintain fitness, people have started cutting down on ghee and have started to...

Do you often drink soda? Do you know it can have a serious impact on health and further leads to cancer?
Sodas are full of sugar, chemicals and have zero nutrition value. Before trying to quench your thirst with it, take a look at the harmful effects of soda drinks on the human body here:...

Skimmed milk is a low-calorie and low-fat version of traditional full-fat milk. Many people hold this notion that nutrients of regular fat milk are withered-off from skimmed milk. But, this isn’t true as skim milk is prepared through the process of centrifugal...

Have you recently been diagnosed with diabetes? Wanting to know the best food to eat for diabetes? No doubt that the market is flooded with sugar-free food products for diabetes, but doesn’t mean you have to completely give up on eating good tasty food...