Unit 2 Fitness & Martial Arts | Best Martial Arts Community in Decatur
Unit 2 Fitness. Martial arts can help you live your best life. Learn how at the premier gym in Decatur/ DeKalb. Fitness, Confidence, Self defense,...
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CrossFit, Kickboxing, Muay Thai, Boxing, Brazilian Jiu-Jistu, Fencing Gym
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Fitness – Unit 2 Fitness Midtown Atlanta
Bruce Lee once said, “There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A (hu)man must constantly exceed his(her) level. If you’re not better tha…
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CrossFit WOD 8/23/16 – Unit 2 Fitness Midtown Atlanta
Strength: Snatch Grip Deadlift WOD: Tabata “Fight for Hope” Tabata Burpee (chest to the ground!) Tabata Box Jump (24/20) Tabata Thruster (75/55) (65/45) (45/35) Tabata Wall Ball (20/14)…
Unit2fitness.com news digest
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9 years
THE UNIT 2 PALEO CHALLENGE 2014
The Paleo challenge started saturday with the “Eat Clean, Train Dirty 30″ WOD. Everyone gave 100% and we are excited to see the results of eating Paleo and training hard. Good luck to all the teams.
SKILL: -
9 years
Thrusters & Burpees again… Everyone’s favorite
Strength:
Shoulder Press 5, 5, 5, 5, 5
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Web host: | Google LLC |
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Updated: | May 16, 2021 |
Expires: | September 22, 2026 |
Created: | September 25, 2006 |
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