TRAIN Magazine | The New Face Of Fitness

Anthony Tumminello is the owner of Official Method Training who had decades of experience as the man behind the muscles. However, his physique is something that sets him apart. Here’s how he stands out from the rest.
Anthony takes people who are lacking in self-confidence and at times even depressed and transforms them into self assured, healthy and happy individuals. With this life-changing talent at his fingertips, this is not a process he takes lightly because...

One of the youngest soldiers since WWII to achieve the rank of Major in the Parachute Regiment, McGrath then went onto to become the managing director of a FTSE-100 company. This is how he stayed fit for the boardroom and battlefield.
Mind
I live by goals. The multi-year goal I’m currently training for is the Ultra-Trail du Mont Blanc (UTMB) in August 2020, which is the pinnacle of ultra-racing, but this includes eight pre-races. I use a virtual coach to provide structure and focus for...

It’s easy to scoff at leafy greens, imagining that to build boss-level biceps you only need to eat things that had a mother. Truth is, plenty of high-functioning athletes, like fighter Nate Diaz, are challenging conceptions about what really builds muscle...

It’s all too easy to understand why harsh criticism from coaches and others hurt an athlete’s confidence and performance. But it can be damaging and downright devastating when it comes from within the athlete’s own mind. Fortunately, you can very easily...