This Time I Mean It » Getting Past What Holds You Back with Baby Boome...
This Time I Mean It. Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus.
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Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus
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Three Types of Dieters… » This Time I Mean It
Obviously, no one clearly fits either, and most of us fit both. But a character in a book I’m reading stated, “Be who you are and accept it. Stop blaming yourself for who you aren’t.” Although discuss...
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We are each the Hub of Our Life » This Time I Mean It
We are most inclined to engage in our bad habits when we are hungry, angry, lonely, or tired. If you don't take care of yourself, you ironically become hungry, angry, lonely, or tired. (HALT)
Thistimeimeanit.com news digest
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11 years
With so much that could go wrong, it doesn’t. We are far more fortunate far more often than we realize.
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11 years
It's OK to stay where you are and continue to engage in your behaviors. However, own it. That gives your the power to change later - if you wish.
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11 years
This heliocentric explanation of the solar system was the standard bearer of science until the baby-boomers reached full power, upturning all convention thought, creating the "Egocentric" theory of the solar system.
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