The Svelte Gourmet

OK, it's only March 2nd.  Not exactly spring yet, but I think it’s time I come out of hibernation.  I can feel my motivation coming back and I’m ready to tackle some fun culinary adventures again.  Keith is getting pretty tired of grilled meat and salad...

I try to approach grocery shopping with the best intentions – planning ahead for the week, making a list, etc.  But as you know, it doesn’t always work out that way.  The week derails before it’s even left the station, and I’m left with “what are we...

I don’t know who invented the term “lazy days of summer,” but it certainly doesn’t apply in our house!  Having the kids around more is great, but we’re all just so busy.  I can’t remember being this busy growing up, but I guess I was once I hit the teenage...

I was honored to be asked to author a post for Health Decide, part of Orca Health and provide some healthy tips for how to avoid extra pounds this summer.  Enjoy!
Ah, summer. Rocking on the porch swing, lazing by the pool, sipping lemonade….sound familiar? It doesn’t? Not to me, either!...