The Organic Beauty | Natural, Radiant Beauty from the Inside Out!

It’s that time of year again! When we shop for our loved ones and (oops!) end up buying ourselves all the things we really wanted.
I’m guilty of the same thing, so in case you’re looking to up level your wellness game this holiday season (and of course, send some love to the other ladies in your life), here are my favorite holistic wellness and beauty tools, which I use daily!...

You eat right.  You exercise.  You’re generally pretty healthy.  So why is it that you’re still gaining weight?  Why are you still so exhausted all the time?
You’re probably feeling frustrated and disheartened by the never-ending cycle of diets, quick fixes, and wellness trends that just don’t seem to work for you. I hear you, and I want you to know that you are not alone on this journey....

Every year, I look forward to the holiday season (as most of us do), and yet, for many years, I found myself stressed to the point of tears in the middle of it.
Creating MAGIC for our whole families takes a LOT. But who is creating magic for us? Between the decorating and the planning and the cooking and the cleaning, the shopping, wrapping, elf shelving, and more cooking, we barely have time to stay consistent...

As a holistic nutritionist, the topic of healthier holiday eating is coming up in literally ALL of my 1-on-1 and group program calls this month! So I thought I would share some of my top strategies for holiday eating that help you enjoy the festive season...