Healthy Plant-Based + Medical Medium® Compliant Recipes

This months theme for The Recipe Redux was to re-create a favorite Thanksgiving dish with a healthy makeover, so I decided to make a clean eating version of cranberry sauce.
Cranberry sauce is the perfect balance between tart and sweetness.
However, traditional cranberry sauce contains refined sugars and even homemade versions use white refined sugar as the sweetener....

These Clean Eating Pumpkin and Pecan Fudge squares will literally melt in your mouth!
They have the smooth texture of traditional fudge but are packed with crunchy bits of pumpkin seeds and pecans.
And you couldn’t ask for an easier recipe to make…all you have to do is add everything to a mixing bowl and stir....

If you remember from one of my last pumpkin recipes, I mentioned that I never use the entire can of pumpkin at a time.
I had just finished up the recipe for my Gluten-Free Chocolate Chip Pumpkin Oatmeal Cookies when my youngest son asked me to make him some hummus for a snack....

I didn’t realize how much goodness was in these Gluten-Free Chocolate Chip Pumpkin Oatmeal Cookies until I threw everything together.
We’ve got a veggie (pumpkin), a legume (chickpeas), fiber (oatmeal and ground flax seeds), healthy fat (coconut oil) and a little protein (almond flour)....