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Theharcombediet.com news digest

  • 8 years

    Top tips for Christmas

    Decide your end in mind The starting point for any festive period (or holiday) is to make a conscious choice before the Christmas celebrations (or the annual cruise) – do you want to exercise some restraint/caution and avoid weight gain or are you content...

  • 9 years

    Harissa spiced koftas

    Ingredients: 450g (1lb) mince lamb 1 small onion, finely chopped 2 teaspoons Harissa paste Sea salt and freshly ground pepper (barbecue skewers). Method: 1 Place the lamb, onion and Harissa paste in a mixing bowl and mix thoroughly. Season well with...

  • 9 years

    Oatmeal Smoothie

    Forget complex juicing and sugar-laden fruit smoothies. This is as quick as it gets to make a nutritious start to the day, or a quick lunch on the go. It really only takes 30 seconds. Try it. Ingredients: 4 tablespoons oatmeal (natural porridge oats...

  • 9 years

    Kale and Pepper Frittata

    Frittatas are an endlessly versatile dish that are equally as delicious as a snack or a main dish for a meal. You can serve them warm or cold and they are a perfect pre-prepare option for lunchboxes. Ingredients: Large knob of butter ½ red pepper, finely...

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Web host: CloudFlare, Inc.
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Updated: June 05, 2023
Expires: July 05, 2024
Created: July 05, 2004

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