The Full Helping | Vegan Recipes Made to Nourish

The Full Helping. The Full Helping is a space for comforting, wholesome vegan recipes, along with musings on nutrition and self-care from a vegan...

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Thefullhelping.com news digest

  • 6 months

    Vegan Koulourakia

    This recipe for vegan koulourakia will allow you to create the beloved Greek Easter cookies without dairy or eggs! These cookies have become a part of holiday celebrations within my small, Greek American family, and I hope that you’ll love their buttery...

  • 6 months

    Quick Pickled Red Cabbage

    Pickled red cabbage adds color, flavor, and crunch to any salad, bowl, wrap, or taco! This is an easy preparation (no sterilization, canning, or fermentation) that will allow you to enjoy nutritious red cabbage in a wide variety of ways.
    This has been my year of pickling all the vegetables, starting with cucumber slices, moving on to carrot ribbons, and not skipping over the classic: pickled red onions....

  • 6 months

    Vegan Buffalo Chicken Wraps with Soy Curls

    If you’ve been searching for a high protein vegan wrap, then these vegan buffalo chicken wraps are for you! They’re made with soy curls, a form of soy bean that creates authentic, chewy, and wholesome vegan “chicken.” The wraps also feature avocado,...

  • 6 months

    Sheet Pan Smashed Broccoli Florets (Crisp-Tender!)

    These sheet pan smashed broccoli florets have an irresistable, crisp-tender texture! If you’ve been looking for a flavorful and creative way to enjoy broccoli as a side dish or snack, then this recipe is for you. It’s easy and fun to prepare, and the...

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Updated: July 21, 2023
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Created: July 20, 2015

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