Diary Of A Dieting Diva

I haven't posted in a while.
But I have been off the wagon so to speak.  Really been on a bad path the last 12 months, particularly the last 6 months.
My health has not been good, I've gained a lot of weight and have been off my paleo way of life.  I have remained gluten free, but find that that too, gives me an upset stomach....

Please all pop over and follow my blog From Mon's Kitchen.  I'd love all of you to continue to follow my journey.
You will find it at  www.frommonskitchen.com and on Bloglovin at www.bloglovin.com/blogs/from-mons-kitchen-13927809
With my new Paleo lifestyle I'm doing a lot of blogging from my kitchen so decided to start a new blog, focusing on my cooking rather than dieting....

Well today where I live the weather is really bad.  There are weather warnings around, the rain is very heavy and the wind is strong.  It's a day where you don't really want to venture out.
So today I have been doing a bit of baking.  As of this morning I have lost 6.7kg in the last 25 days.  I am thrilled and I'm eating and not don't feel like I'm starving on so many of these low calorie diets....

So this morning gave me a little lift.  Someone said to me "you have lost weight".  To which I replied, yes I have.  5.7kg in the last three weeks to be exact.
The aim of living a Paleo lifestyle is not weight loss.  Weight loss is the bonus.  The long term effects for me are to reduce my blood pressure and help with my autoimmune problems, psoriasis, gut problems, foggy brain, malabsorption of vitamins and...