..and so I ran
Thebeginningrunnersjourney Blogspot. The Beginning of a Runner's Journey.
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The Beginning of a Runner's Journey
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..and so I ran: Running and Brunching with Friends
..and so I ran Saturday, April 24, 2010 RUNNING: Today was supposed to be 10k training session ... BUT instead I decided to take up my sisters invite to run with her and her Boyfriend in the Upper B...
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..and so I ran: week 11: Session 1 redo DONE!!
Friday was an emotional day... and lets leave it at that. I was supposed to redo session 1 of week 11 and honestly I could not see myself ...
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13 years
Jillian Michaels Six week, Six Pack Challenge
Thanks to the IT BAND Syndrome that has plagued since May 2010, running hasn't progressed as fast as I would have liked.
As much as I have come to love running (i can't believe I just 'said' that) I know that it's important to incorporate other workouts to strengthen your core.... -
13 years
... according to the Daily Mile I ran 15km in December in total... disappointing I know!
HOWEVER today is Jan 9th and so far I have ran 32km!! I say that is a great start to the year.
I completed week 2 of the 13wk run/walk program, currently working on week 3 session 1 which seems to be giving me some trouble.... -
13 years
I have been MIA from my blog but I'm glad to report that I have been running.
OH YES!! there has been running and lots of Pain free Running!!
Which I'm VERY happy about. Not sure if the interval running is helping my IT Band or if it just means that I'm all better?? whatever the reason is I'll take it and run with it.... -
13 years
As you can tell there has been no running on this running blog for way to long. My last attempt to run 2 weeks ago didn't go so well, my IT Band on my left leg decided that it was just not going to cooperate.
But enough is enough and thanks to Holiday Bootie Buster Challenge I've decided to go back to week one of the 13 week run/walk program....
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