it's always the last twenty

The Last Twenty Blogspot. I fluctuate. I waffle between loving and questioning my body. ...

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The-last-twenty.blogspot.com news digest

  • 6 years

    Movement memo: June 18th, 2018

    This week, the heat in Minneapolis has been relatively unbearable. It was nearly 100 degrees with 90% humidity over the weekend. Just standing meant sweat dripping from every available pore.
    I sought some refuge in the gym where I belong. The industrial air conditioning was a nice touch. I jogged, swung heavier kettlebells, lunged, squatted, and stretched. For the first time ever, I tried the pull up assist machine. I can barely do them...

  • 6 years

    Reframe.

    I have used this blog in the past as an outlet to discuss the joys and frustrations of losing weight, trying to lose weight, not losing weight, trying and not losing weight, and what can really only be classified as disordered or obsessive eating.
    I'm a lot older now....

  • 8 years

    A little every day.

    I'm on another upswing of focusing on health and wellness, which means I've logged back into this blog in an attempt to stay on track.
    Some highlights:
    I'm on a 104 day streak logging my meals on My Fitness Pal. (I'm nicycle, let's be friends!)

  • 8 years

    She's baaaaaaack....

    It's funny how easy it is to let the weight creep back on.
    I'm exactly where I was the last time I came back to this blog to restart the habits I know help me reign things in. 174.4 pounds. That means I've gained back half of the weight I originally lost over the last 10 years....

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Web host: Google LLC
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Updated: August 02, 2024
Expires: July 31, 2025
Created: July 31, 2000

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