thatdammrunner.blogspot.com

That DAMM Runner

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That DAMM Runner Blogspot. Because I can't stop talking about running....

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Thatdammrunner.blogspot.com news digest

  • 9 years

    Workouts (and life) August 11-17, and why I haven't been blogging as much

    Because I have so much to talk about, I will be adding some life recaps in with this week's workouts!
    Monday, August 11 - AM Gfit
    Tuesday, August 12 - PM 3 mile run

  • 9 years

    Workouts August 4-10

    Hi all, here are the workouts I did last week.  I'll try to write some more posts in between again...but there's a lot going on (details later!)
    Monday, August 4 - AM GFit
    I always forget to take screen shots of the workout!! Ugh.  From my memory it was......

  • 9 years

    LONDON Part 2: Feels like home

    I'm back with Part 3 of 3 on the Eurotrip.  See London Part 1 and Paris here and here.
    I'm not going to give the play by play in this post.  Let's just say the last few days in London after returning from Paris were relaxing and wonderful.  It's no secret that I'm a homebody.  After 2 nights in Paris I was homesick for my parents' house...

  • 9 years

    Workouts July 28-August 3, and a serious part.

    Happy Thursday, all.  Here's the weekly recap of workouts.  I know, I know I still have one more Europe post to put up.  It's a comin'.
    Monday, July 28 - GFit
    Strength: 3x8 deadlift superset with 30 second sprints

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