Team Motivate Me
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Since I do not own a cell phone (oh the shame!) I carry my iPad with me everywhere I go and am always looking for ways to keep accountable - whether it's reading a book, logging food on Sparkpeople, ...
Teammotivateme.blogspot.com news digest
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9 years
Ok, so I don't know how successful I'll be, but I've decided I'm going to take on the 30 Day Squat Challenge.
I'm glad they included a video because I've got to review it to make sure I do my squats correctly! -
9 years
What Your Body Really Needs When You Have Cravings!
I stumbled across this on my Facebook page and thought it would be worthwhile to share here.
My cravings sometimes get the best of me, but I never attributed it to a lack of a particular mineral.
This is so easy to understand and follow. Definitely something I'll refer to often!... -
9 years
Since I do not own a cell phone (oh the shame!) I carry my iPad with me everywhere I go and am always looking for ways to keep accountable - whether it's reading a book, logging food on Sparkpeople, or checking in with the Fitbit app. Thru various blogs...
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9 years
To me, being fit means living a healthy lifestyle. Am I doing that now? Well, to a certain degree.
According to Livestrong.com, there are six things that need to happen in order for us to maintain a healthy lifestyle:
Eat healthy
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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