Clean Eating with a Taste you will Love - Tastes Lovely

This high protein queso dip is made with blended cottage cheese, cheddar, mozzarella, taco seasoning, and fire roasted tomatoes with green chiles. Just 139 calories and 16g protein per serving, delicious warm or room temperature.
This recipe was created for anyone who loves queso but wants something lighter, higher in protein, and easier to bring to a gathering. Traditional queso is delicious, but it’s usually heavy, low in protein, and best eaten piping hot....

This high protein turkey and butternut squash soup is cozy, filling, and perfect for meal prep. Made with lean ground turkey, vegetables, and bone broth, each serving has 45.5g protein for just 362 calories and reheats beautifully.
This soup was born out of one of my favorite kinds of grocery runs, the quick, efficient Trader Joe’s trip where everything you need is already prepped and ready to go. I grabbed pre chopped butternut squash to save time, loaded up on veggies, and leaned...

This high protein bison bowl with cottage cheese and butternut squash is lower calorie, filling, and perfect for meal prep. Made with lean bison, roasted squash, and finished with hot honey for a sweet and spicy kick. 40.2g protein + 384 calories.
High protein beef and cottage cheese bowls have been everywhere lately, and for good reason. The salty, savory meat paired with creamy cottage cheese and a touch of sweetness is such a satisfying combination....

This high protein pizza dip with cottage cheese and crispy pepperoni chips is creamy, melty, and tastes just like pizza. Ready in minutes, packed with 31g protein, and perfect for a quick snack, appetizer or lunch.
This recipe was born on one of those days when I wanted something warm, cheesy, and comforting, but still aligned with my goals. Pizza sounded amazing, but I didn’t want to turn it into a whole production or blow my macros for the day....