strong brees
Strong Brees Blogspot. I'm a wife/stay a home mom of two who moonlights as a personal trainer and beginner powerlifter..
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I'm a wife/stay a home mom of two who moonlights as a personal trainer and beginner powerlifter.
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strong brees: Didn't See That Coming: 10 Surprising Things That Change When You Start Lifting
Aug 9, 2015 at 5:31pm PDT Your waist is small and your curves are kickin’ A decrease in body fat and an increase in muscle mass may cause things to….well, shift. As my fitpro friend, Amy Dix notes s...
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Don't be left out! Wednesday, December 16, 2015 Lifting For Two At 16 weeks pregnant with my third baby, I’m no stranger to the ever present I-could-sleep-for-days-exhaustion, strange cravings (mor...
Strongbrees.blogspot.com news digest
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8 years
5 Tips To Set SMARTER Goals In 2016
The New Year brings optimistic feelings of a fresh start, a clean slate, a new chance to reach our goals. Love them or hate them, it is estimated that almost half of Americans make resolutions every New Year. Step into any gym the first week of January...
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8 years
At 16 weeks pregnant with my third baby, I’m no stranger to the ever present I-could-sleep-for-days-exhaustion, strange cravings (more eggs please), mood swings, and crazy dreams. Truth be told, I actually really enjoy being pregnant. I mean, when...
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8 years
Powerful lessons: Life Lessons Learned On The Platform
It's been a near a year since I last competed in a powerlifting meet and thanks to pregnancy it will be at least that long before I compete again. Nonetheless, strength training, powerlifting and trying to stay at strong as *safely* possible is usually...
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8 years
Didn't See That Coming: 10 Surprising Things That Change When You Start Lifting
If you know me, you know I’m a fan of the iron. Heavy, light, fast, slow, kettlebells, barbells, all the reps or just a few, I love any and all forms of strength training.
I’ve spent the last few years gushing about the numerous benefits of strength training. Improve strength, confidence, bone mass, body composition overall badassery and so much more. What’s not to love?...
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| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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