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Stay Healthy Fitness. I am a qualified master personal trainer, consultant, and coach with over 30 years of experience in the fitness industry. My...
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Best pages on Stayhealthyfitness.com
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Personal trainer | Fitness Consultant | Stay Healthy Fitness
Improve your health and fitness through proper exercise programming and nutritional guidance, with motivational support, from a qualified personal trainer.
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Stay Healthy Roasted Brussel Sprouts - Stay Healthy Fitness
Brussel sprouts have never tasted so good. My Mom used to fix Brussel sprouts for me when I was small and I have fond memories of these small cabbage looking cruciferous vegetables. I have modified th...
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Sweet Potato Fries - Stay Healthy Fitness
Typical Russet potato fries seem so dull after trying these sweet and spicy fries made from sweet potatoes. Not just healthier, but tastier, too!
Stayhealthyfitness.com news digest
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8 years
Energy bars can be expensive and filled with added sugars and preservatives. Making your own is a much better option and ensures you’re eating quality whole ingredients. This recipe is easy to make and the taste and texture of the bars are far superior...
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9 years
Crockpot chicken is another example to show that eating healthy doesn’t have to be dry and boring. In fact, I spice up this recipe with herbs and fresh rosemary to add lots of flavor and taste. My shredded, boneless, skinless chicken breast comes out...
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10 years
Power Green Salad with Grilled Chicken
Power greens are power fuel and great antioxidants to clean up the body. Salads are a wonderful way to get your greens and adding additional nutrients like protein, healthy fats and fiber it becomes a healthy meal all in one. Try the recipe and let...
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10 years
Tuna, Avocado and Hummus on Toast
For this lunch or snack, toss out the mayo and grab healthy fats to mix your tuna. Fresh avocado and hummus create a creamy and tasty healthier alternative for tuna on toast. Let me know if you tried it with a comment. Stay Healthy!
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Tuna, Avocado and Hummus on Toast...
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| Web host: | Internap Holding LLC |
| Registrar: | eNom, LLC |
| Registrant: | Whois Agent (305655563) (Whois Privacy Protection Service, Inc.) |
| Updated: | August 31, 2023 |
| Expires: | June 07, 2024 |
| Created: | June 07, 2008 |
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