Softball Spot - Fastpitch softball drills for hitting, pitching, defen...

½ Swing Pitching Drill (with weighted ball)
In today’s video blog post, we are breaking down an excellent pitching drill called the “½ Swing Pitching Drill”.  Using a weighted ball, this a great pitching drill to work on pitch speed right off the bat in your practice...

In today’s video blog post, we are breaking down the double play, and demonstrating some specific mechanics that will give your team a killer softball defense!
 Softball Defense & Double Plays from Second Base
It doesn’t really matter if it’s a shortstop or the second base covering second base, the player needs to get there on time and not take their time trying to time the throw. It’s a “get there in a hurry” situation so you...

When we take these leads off the base, suppose the batter does not hit the ball and we find the catcher sitting down at home plate with the ball. The runner needs to be in the position to always do what needs to be done. Can she get back? Can she go...

Hitting Drills for Different Hitting Styles: Part 1
Each athlete is going to have a different swing style, and there are certain hitting drills that can be used with these different swing styles to maximize mechanics and conditioning of your players.  In today’s video blog post, we talk a bit...