L I F E 's J O U R N E Y

Long the province of, shall we say, “fringe” types, mindful meditation is now a well-regarded, mainstream practice that’s just as likely to attract buttoned-up business types as long-haired wannabe yogis. Studies show that people who regularly practice...

At long last, my RN license was finally issued by the New Jersey Board of Nursing, it seemed like I waited forever for it. But I still thank God for however difficult and long the process might have been, in the end it's all gonna be worth it.
Now the other half of the challenge would be finding a job and practicing nursing for the first time here in the United States. Even though I've been an RN in the Philippines for almost 8 years, and even though Nursing is Universal, there are still differences...

Ayurveda is one of the oldest systems for promoting health and well-being on the planet. Most closely associated with Indian food, Ayurvedic methods are easily adaptable to any cuisine. While the overall philosophy is both intricate and elegant, the...

I was good at roller skating way back in high school, but there's a really big difference being on ice for the first time. Aside from feeling like your toes are frozen, it's very slippery I could almost feel my butt on the icy ground as soon as I let...