Short Pump, VA - Burn Boot Camp

Burn Boot Camp’s elite trainers share their top healthy Thanksgiving recipes. Recipes so delicious, no one at your dinner table will realize these dishes are healthy.
Honey Pecan Roasted Sweet Potatoes
(VEGAN, GLUTEN-FREE)

We all have food cravings. And most likely we all get upset with ourselves for not having more discipline when we give into them. We think to ourselves, “If only I were stronger” or we ask ourselves, “Why can’t I control myself?” Well, guess what? You...

Long-time client Chelsea Templin knows what it means to truly stop starting over. Below she shares her journey with weight loss and getting fit.
I used to be the person who thought, “This is who I am, this is my body and there is no changing it, this is just how my body is built.” I told myself I was happy with where I was and who I was, even though I never felt that way deep inside. I was stuck...

There are countless diet trends flooding the media we consume, with advocates for each raving about the amazing results they have seen. Each diet’s devotees claim theirs is the best and the only way everyone in the world should be eating. You most likely...