Fitness, Exercise and Nutrition Resources | SHAPESENSE.COM
SHAPESENSE. Fitness and nutrition stuff, including calculators, articles, videos, and more..
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Fitness, Exercise and Nutrition Resources | SHAPESENSE.COM
Fitness and nutrition stuff, including calculators, articles, videos, and more.
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Carbohydrates are one of the body's primary sources of energy. This article describes what carbohydrates are, how the body uses them, and the types and amounts of carbohydrates that should be consumed...
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Three exercise energy systems provide energy to your working muscles. The alactic anaerobic, lactic anaerobic, and aerobic exercise energy systems are recruited to varying degrees depending on what ty...
Domain history
| Web host: | Hostinger International Limited |
| Registrar: | Rebel Ltd |
| Registrant: | Privacy Hero Inc (Privacy Hero Inc.) |
| Updated: | October 17, 2025 |
| Expires: | December 01, 2026 |
| Created: | December 01, 2006 |
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