S-Fit - Become Your Best Version
Setanta Fit Ness. Evidence based coaching approach for both competitive sports athletes and general fitness enthusiasts. Gym Based in Armagh,...
Read Setantafitness.com news digest here: view the latest Setanta Fit Ness articles and content updates right away or get to their most visited pages. Setantafitness.com is not yet rated by Alexa and its traffic estimate is unavailable. We haven’t detected security issues or inappropriate content on Setantafitness.com and thus you can safely use it. Setantafitness.com is hosted with Linode, LLC (United Kingdom) and its basic language is English.
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Best pages on Setantafitness.com
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S-Fit - Become Your Best Version
Evidence based coaching approach for both competitive sports athletes and general fitness enthusiasts. Gym Based in Armagh, Northern Ireland.
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CLASSES A resistance and conditioning based class that will develop your strength and encourage fat loss which is targeted at all general population levels. A specific weightlifting class mastered by ...
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Strength & Conditioning | Setanta Fitness
Vertimax Vertimax is designed to develop faster more explosive athletes at any age and is one of the world’s leading athletic training systems for developing speed strength and explosive power to ful...
Setantafitness.com news digest
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4 years
Test Yourself Against An Elite GAA Footballer
If you are interested in comparing yourself physically, against an elite intercounty GAA footballer and a top-tier sub-elite GAA club footballer, you can now book into our Gaelic athletic performance profiling service starting Monday 10th January 20...
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4 years
THE EFFECTS OF CHANGE OF DIRECTION HIGH INTENSITY INTERMITTENT TRAINING ON GAELI...
Congratulations to our Managing Director Tom Gribben on his first publised research article!
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Similarly equated change of direction and linear high intensity intermittent training significantly improved repeat sprint ability, maximal aerobic power, change of direction ability and asymmetry qualities. Including change of direction only elicits... -
4 years
Fail To Prepare Then Prepare To Fail
Solid Foundations
One of the corner stones of my coaching philosophy is for the athletes and teams I work with to perform their training and matchday preparations to a very high standard. We have all heard the phrase, “Fail to prepare then you prepare to fail”. The mind... -
5 years
Off-Season Is The Greatest Window Of Opportunity To Invest In You
Off-season is a time of the year that has a very important strategic place in the overall long-term athletic development plan of any sports person. Off-season falls directly between the highest intensity phase of the season (Peak Competition) and the...
Domain history
| Web host: | Linode, LLC |
| Registrar: | Tucows Domains Inc. |
| Registrant: | REDACTED FOR PRIVACY |
| Updated: | November 22, 2024 |
| Expires: | November 27, 2025 |
| Created: | November 27, 2008 |
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