Seattle Christian Counseling | Christian Counseling in Seattle, WA

Being agreeable sounds like a good thing, right? In fact, as a child, you were probably told to “just get along” with your siblings or to “just go with the flow” during family vacation. Being agreeable can be a good thing and often appears to be humility...

You might have uttered these words (or thought them): “I am angry.” So, how do you know what to do next?
Maybe it was something your spouse did but forgot to run by you. Or perhaps one of your children failed to do something they said they would. It could be a work-related trigger: a sudden deadline, a criticism from a co-worker, or a pay cut. Whatever...

We’ve all been there. The crowded malls. The shoulder-to-shoulder seats in the auditorium for the children’s Christmas concert. The large family gathering. The Fall Festival or Christmas Parade.
But for someone with social anxiety disorder, these occasions create a sense of panic, making it hard to breathe and difficult to think. They may have a panic attack not only at the event, but on the way. Or, even a few days beforehand, as they imagine...

When you finally reach adulthood, there is an expectation that the cattiness and drama of middle school will be safely locked in the past. Unfortunately, just because you reach the age of accountability and start interacting in the world as a full-fledged...