Salt Spring Centre of Yoga | Retreats, Workshops & Yoga Teacher Traini...
Salt Spring Centre. West Coast Canada’s longest running spiritual & wellness retreat centre. Teaching the core principles of yoga which embody...
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Salt Spring Centre of Yoga | Retreats, Workshops & Yoga Teacher Training
West Coast Canada’s longest running spiritual & wellness retreat centre. Teaching the core principles of yoga which embody peace, resilience, & belonging.
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Asana of the Month: Sunbird Pose
Asana of the Month: Sunbird Pose July 29, 2013 I absolutely love this pose! I offer it to my students in almost every hatha and flow class I teach. Sunbird is a great pose for beginners as it builds c...
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Keiko Lee-Hem's Centre Story - Salt Spring Centre of Yoga
2009 - A Big Change in my Life There’s something about stepping out of life’s routines that really stirs things up. It was at my first stint as a Karma Yogi at
Saltspringcentre.com news digest
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We honour the life and legacy of Lakshmi (Teresa)McPhee, whose devotion and service helped shape the early foundation of the Satsang and Centre. Lakshmi passed peacefully on Jan 2nd.
Lakshmi walked this land with gentleness, courage, and unwavering devotion. A founding member of the Salt Spring Centre of Yoga, she helped shape the roots of this Centre through decades of selfless service, community-building, and love.... -
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Life at the Centre – January 2026
Winter, Remembrance, and Quiet Continuity
Honouring a Life in Community
This month, the community gathered to honour the life of Lakshmi McPhee, a founding member of the satsang whose presence helped shape the spiritual heart of the Centre. Her passing was marked through a traditional 13-day period of Tarpanam and Shraddha... -
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Music for Peace: Listening as a Practice
At the Salt Spring Centre of Yoga, music has always been more than performance. It is a form of practice , a way of listening that softens the mind, steadies the nervous system, and brings us back into relationship with ourselves, one another, and the...
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Living Yoga Beyond the Mat: What It’s Like to Be a Karma Yogi
For many people, yoga begins on the mat.
But for some, a deeper question eventually arises:
What does yoga look like when it becomes a way of life, not just a class?
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