RunToTheFinish - Online Running Coach and Gear Reviews

The Puma Deviate Nitro 4 is a lightweight, cushioned running shoe that is well designed to be a top daily trainer.
The Puma Deviate Nitro 3 was a shoe that found a place in the rotation of many RTTF running coaches. It was an unexpected selection to so who haven’t seen the massive turn around Puma has made in the distance running space the last few years....

Stack height is simply the amount of cushioning between your foot and the ground. When we talk about medium stack running shoes, we’re usually referring to that go-to daily trainer with moderate cushioning.
These shoes live in that sweet spot, not max cushion, not super close to the ground. You get enough foam for comfort on longer miles, with just enough pop to keep things feeling lively....

When it comes to finding the right running shoe for wide feet, it can feel like a never ending hunt. But a seriously important one and luckily our gear testing team has plenty of wide feet to put a ton of shoes to the test for you.
A wide shoe has more room throughout the entire width of the shoe. Where a wide toe box is focused on increasing the space for the widest part of your foot, known as the ball of your foot....

The night before a long run is the perfect time to fuel your body right, and it’s way simpler than most runners think. And no, it doesn’t have to be a big ol’ plate of pasta either.  Marathon training brings with it a whole host of new questions. How...