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Robandclod.blogspot.com news digest

  • 7 years

    8 week Challenge Completion

    8 weeks ago I started Kristy Jo Hunt's Body buddies 8 week challenge
    I was at the the largest weight I had ever been, I was very discouraged and needed something to motivate me to change!
    I felt like I was worth the investment and decided to take the plunge, and commit....

  • 7 years

    Health Challenge Check in!

    I am just beginning week 7.
    In 6 weeks I have lost 12 pounds.
    I really pushed myself in my workouts this week.

  • 7 years

    check in

    I'm in week five of my 8 week health challenge.
    CURRENT STATS
    I've lost ten pounds.

  • 7 years

    Life style change and more

    A couple months ago I started to feel discouraged about my health and weight. I felt I couldn't exercise because it's freezing and usually snowing here in Bountiful. I felt like I needed cheese and bread, pizza, comfort food, etc.
    One day I was listening to a podcast on the body-buddies website. AND IT HIT ME, I AM WORTH THE MONEY THE TIME AND THE EFFORT TO BECOME HEALTHY!...

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Web host: Google LLC
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Updated: June 29, 2023
Expires: July 31, 2024
Created: July 31, 2000

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