Recharge Your Life Masterclass - Relax Focus Enjoy

We’ve all heard that spending time outdoors is good for you. There are the obvious benefits of getting more vitamin D, breathing in some fresh air and getting your blood flowing with a brisk walk or jog.
But what if I told you that those benefits are just the tip of the iceberg?...

“The journey of a thousand miles begins with one step”
– Lao Tzu
Whatever you want to accomplish in your life, no matter how big, always comes down to small daily actions.  And then continuing to take small actions consistently.

“A goal without a plan is just a wish”
– Antoine de Saint-Exupéry
Do you often get frustrated that you’re not making enough progress on your goals?  Firstly, if you have written goals then you are already way ahead of most people.  But even having written goals, doesn’t guarantee that you’ll actually achieve those...

“You can’t depend on your eyes when your imagination is out of focus”
– Mark Twain
What’s the one thing that you can do to dramatically improve your chances of successfully achieving your goals?  Focus on just one goal at a time.  If you’re anything like me, then you’ll be asking “How can I possibly pick just one goal? They’re all...