Quality of Life Aesthetics, Medical and Research Center

Start now to get your nutrition in better shape before you’re faced with holiday goodies. Below are some basic nutrition facts and suggestions to get you started now.
PROTEINS
Protein is the building block of nutrients, it also takes the body the longest to metabolize –you’re having to burn more calories. Protein, unlike carbohydrates doesn’t affect your insulin levels because it’s not directly broken down into glucose. It...

We have less than 90 days until 2019! If we reflect back on the beginning of this year, most of us made resolutions to get in better shape/health. Well, it’s not too late to make good on that promise to yourself. Below is a fun and easy workout that...

According to the National Breast Cancer Foundation, Inc., one in eight women will be diagnosed in their lifetime.
Breast Cancer Awareness month is an international campaign to help increase attention and support for awareness, early detection and treatment as well as palliative care of this disease....

Are you suffering from acute and chronic pain?
Pain is disruptive, affecting every area of our life. Often when we speak of pain in the medical community it is either described as chronic or acute.
If you are suffering from pain Quality of Life Medical and Research Center specializes in pain management using different modalities to treat/manage the pain. Some options include: medical range of motion therapy, nerve conditioning testing, trigger...