Christoph Huelsmann Positive Psychology in New Zealand - Christoph Hue...
Positive Psychology. Christoph Huelsmann Positive Psychology in New Zealand.
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blog-new - Christoph Huelsmann Positive Psychology in New Zealand
This is the front page for one or two permanent blogs, the “Positive Psychology Forum” and two temporary discussion forums for the introductory courses “Sportpsychology” or “Science of Happiness”.
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Great that a lot of you are asking questions now. So we ‘ve overcome this hurdle, – the next one should be easier J There were a lot of questions about struggling when it counts, or when things don’t...
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Understanding your Mental Skills - Christoph Huelsmann Positive Psychology in New Zealand
In 2001 Daniel Gould studied US Olympic Champions to find out which psychological skills are the most important to be successful. You will easily understand that it is not enough to pick talented spor...
Positivepsychology.co.nz news digest
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7 years
The role of Present Moment Awareness in Sport
In our last session we briefly touched on the concepts of “flow” and present moment awareness. Let’s expand a little on this. It should be self-explanatory why ‘present moment awareness’ is essential in sport. Maybe it is not completely clear though...
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7 years
Mental Scripts – Preparation for Session 3
In the up and coming session we will integrate some of the things we have learned so far. We will do this by looking for some challenging moments we often experience in our sport, and then develop an idea of what these ‘moments’ could look like if we...
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7 years
Training the Brain – Mindfulness made easy for the busy athlete
Some of you have asked for some other mindfulness exercises. One we have done in our sessions is the “Leaf on the stream” exercise, a very good and basic one for beginners, as it goes quite literally through the following steps: Having an anchor,...
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7 years
A small summary of session 2 – getting on top of that mind business
I enjoyed the session with you last week, – and hope that many more at a chance to read the previous posts. Feel free to still comment or ask questions. It would be nice to actually get some discussion going, and a sense what you want to learn more...
Domain history
| Web host: | |
| Registrar: | New Zealand Domain Name Registry Limited |
| Registrant: | Christoph Huelsmann |
| Updated: | July 13, 2022 |
| Expires: | January 01, 1970 |
| Created: | July 31, 2012 |
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