Plant Based Cooking with Diane Smith | Healthy Vegan Recipes

You’ve probably heard of affirmations, but have you ever considered applying these simple yet surprisingly powerful tools to support your plant-based dietary habits? Affirmations don’t cost anything, you don’t need any special certifications, training...

Oh boy, do I like chocolate. How about you? And, thankfully eating some chocolate turns out to be pretty healthy for you. However, you don’t really want all of that fat and sugar, so what’s a chocolate lover to do? Try these delicious Vegan Avocado Brownies...

If you haven’t tried chia seeds you, it’s time to discover these great little packages of nutrition. They’re a great addition to a plant-based diet and have so many uses including this delicious and easy Breakfast Chia Pudding.
They’re easy to find in your grocery store and come in two colors, light and dark and are pretty similar in nutrition with fiber, protein, calcium, and omega 3’s in each little seed. What makes them unique is that when they absorb water, they puff up...

Whatever goal we’re trying to achieve or new habit that we’re trying to adopt – whether we’re trying to get in shape or become a better photographer – for most of us there’s no such thing as overnight success. It’s the same with switching to a plant...