Pilates & Yoga Fitness - Physical and Mental Health - Spiritual Commun...

People who exercise Kripalu yoga consider that the body includes energy pulsations at a stream which are known as prana, which is occasionally known as life force. The notion is that the tiniest thought or stress can cause issues with the prana in your...

Pranayama simply means appropriate’control’ of this very important force of life – prana. Even though the basic principle is still the same, several distinct kinds of pranayama are invented, each with its own distinct technique.
Anuloma-Viloma or nadi shuddhi pranayama (nerve racking pranayama) is just one such type and is believed to be one of the fundamental kinds....

Hair care is an essential and a sterile routine for both women and men. However, there are a number of facts which you want to understand prior to using specific products or query the customs that you have been practicing for quite a while from the title...

We have talked about it before and we will talk about it again. Water is great for your health and nothing can replace the wholesomeness it adds to your body. You must make sure that you are drinking enough water daily. And if you are still not sure...