Paleo Non Paleo – Just another WordPress site

I no longer update this blog but feel free to browse this site; there are tons of useful articles, recipes, and interviews. You can also download the report, The Ten Tragic Mistakes People Make When Going Paleo, peruse the resources list, and purchase...

If you've been reading for a while you'll know that I am big on self-tracking.
I don't believe in "one size fits all" and, as I always seem to be on the very edges of every bell curve, I don't pay too much attention to advice resulting from research studies, either....

This is a nice and simple vinaigrette recipe to set yourself up with yummy salads for the next week.
There are additional ideas for variations in the notes section.
The post Very Easy Vinaigrette appeared first on PaleoNonPaleo.

Onions have been held in high esteem throughout recorded history and used in nearly every cuisine around the world. They are one of the oldest known vegetables, probably among the first cultivated crops, and are easy to grow.
They do well in a wide range of soils and climates and they are less perishable than many other vegetables, growing wild in many regions of the world. Food historians estimate that man has been sowing and reaping onions for at least 5,000 years and that...