Leadership Coach Practical Speaker Mental Game Coach

Paddyupton. Leadership coach, practical speaker, mental game coach and university professor. Paddy Upton has a remarkable, almost unparalleled...

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Paddyupton.com news digest

  • 10 months

    Swimming provides the most compelling solution to the transgender inclusion deba...

    This isn’t solely because snug-fitting swimming costumes reveal much of the answer.
    This post was sparked when I learned that a friend had just received the maximum 4-year ban from their sport for testing positive for a banned substance. They tested negative in all previous and subsequent tests. It was once-off contamination. Despite...

  • 11 months

    The Bittersweet Taste of a World Cup Win

    Last weekend’s World Cup rugby win by the Springboks over the All Blacks left a lingering bittersweet taste. The sweetness happened as the final whistle blew to mark the Springboks triumph, and the bitter came from another realisation that dawned soon...

  • 1 year

    Five insights before the rugby World Cup final

    Belief is a flimsy concept. Knowing you can do it helps push through difficult moments where doubt can undermine that belief. Courtesy of the Bomb Squad, the Boks know they can finish strong. Opponents hope they can hold onto their lead.
    Many of us will fall for the storytelling problem, in that we are too quick to come up with explanations for things we cannot fully explain. In doing so, we use our favorite theory. Either team can win tomorrow. The All Blacks go in mentally fresher...

  • 1 year

    Luck wins World Cups

    In recent weeks I’ve been asked more times than I can count:
    “Who do you think will win the World Cup?”
    The first answer is, “Which one, cricket rugby?” Regardless, I have the same answer for both.

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Updated: February 27, 2023
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Created: March 28, 2010

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