Gym/Physical Fitness Center in Overland Park - Overland Park CrossFit
Overland Park Cross Fit. 8303 W 126th St Suite B.
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Language: English
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Gym/Physical Fitness Center in Overland Park - Overland Park CrossFit
8303 W 126th St Suite B Overland Park, KS 66213 Overland Park CrossFit Click here to see all menu links. Main Menu Links We'd love to send you information about our pricing Enter your details below a...
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Post Workout Nutrition - Overland Park CrossFit
This post is meant for people who work out hard and train as athletes. This is not meant for the people who use the elliptical in the gym simply to burn calories. Proper post-workout nutrition can spe...
Overlandparkcrossfit.com news digest
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11 years
September 29th at Overland Park CrossFit – DT
Strength/Skill A. 20 RM Back Squat + 5lbs WOD “DT” 5 RFT: 12 Deadlift (155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105) After Party 3×10 Renegade Row 3×8 SA KB Press
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11 years
September 26th at Overland Park CrossFit
Strength/Skill A. 20 RM Back Squat + 5 WOD 25 Burpees 25 Power Cleans (135/95) 25 Burpees EMOM 5 Front Squats (135/95)
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11 years
September 25th at Overland Park CrossFit
Strength/Skill A1. 3×5 BTN Push Press A2. 3×5 TGU /arm WOD AMRAP 20: ROW 500m 2 Rope Climb 10 HSPU 20 Wall Balls (20/14) After Party 100 Banded Pull aparts 3×10 Wall Slides
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11 years
September 24th at Overland Park CrossFit
Strength/Skill A1. 3×5 – 1 1/4 Front Squat A2. 3×5 Weighted Chin ups WOD 9 Snatch (155/105) 3 rounds of Cindy* 6 Snatch (155/105) 2 rounds of Cindy* 3 Snatch (155/105) 1 round of Cindy* *Cindy = 5 pull-ups, 10 push-ups and 15 squats After Party 100 KB...
Domain history
| Web host: | Pressable |
| Registrar: | GoDaddy.com, LLC |
| Registrant: | Registration Private (Domains By Proxy, LLC) |
| Updated: | January 29, 2024 |
| Expires: | January 23, 2026 |
| Created: | January 23, 2012 |
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