Orthopedists in Grand Rapids, MI | Orthopaedic Associates of Michigan

Oa Michigan. Welcome to Orthopaedic Associates of West Michigan! Our orthopedic surgeons in Greater Grand Rapids, MI, are accepting new...

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Oamichigan.com news digest

  • 5 years

    Lumbar Decompression Surgery

    Spinal decompression is a type of surgery to relieve symptoms caused by pressure on the spinal cord and/or the nerves branching off from it. Pressure (compression) on the nerves or spinal cord can be the result of several factors including:
    The post Lumbar Decompression Surgery appeared first on Orthopaedic Surgeons - Grand Rapids, MI - Orthopaedic Associates of Michigan....

  • 5 years

    Whiplash

    Whiplash is a term used to describe a painful neck injury that's often associated with car accidents, but it can occur from contact sports, falls, or other trauma. Whiplash is also referred to Cervical Acceleration/Deceleration, or CAD, Syndrome. Whiplash...

  • 5 years

    Meat & Veggie Paleo Chili Recipe

    Winter is the best time for chili, but too many beans can leave you feeling bloated. This easy and delicious Paleo alternative to traditional chili will be sure to satisfy every tummy in the family and warm you from the inside out.
    The post Meat & Veggie Paleo Chili Recipe appeared first on Orthopaedic Surgeons - Grand Rapids, MI - Orthopaedic Associates of Michigan....

  • 5 years

    Beyond Running: Best Lower Impact Cardio Exercise

    Although running is considered one of the best cardio-vascular activities, it is not for everyone. Many people have trouble sticking to their workout schedule because of the endless, boring miles on the treadmill, or miss days due to poor weather.
    The post Beyond Running: Best Lower Impact Cardio Exercise appeared first on Orthopaedic Surgeons - Grand Rapids, MI - Orthopaedic Associates of Michigan....

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