NurseGail.com

HEALTHY BREAKFAST No-cook Oatmeal with Dehydrated or Frozen Fruit by Dr. Allysen Kelley FNP-BC and Gail Ingram MS PC-AGNP.  QUICK-EASY-TASTY.
Let’s face it–breakfast can easily turn into dessert before 10 AM.  Portable pastries and syrupy coffee drinks are becoming the norm with today’s busy schedules.  Most people don’t have time to cook healthy meals every morning but for a reasonable alternative...

My talented colleague, Alyssa Singh BSN RN, is a school nurse in Seattle and we recently chatted about cold remedies and immune boosters.  Alyssa said, “Every day, I am subjected to dozens of unwashed hands, uncovered coughs, and complaints of sickness...

Our editor, Nurse Mia Ross (now Mia Yousefzeda), has been living in Puerto Rico for the last year and she knows firsthand how you can help the island recover from the aftermath of Hurricane Maria.
Last year, my husband and I sold most of our belongings and moved to San Juan, Puerto Rico so that he could start a business. From day one, La Isla Del Encanto selflessly gave us happiness, health, and an unrivaled sense of community. We can never repay...

Nurse Practitioner Gail Ingram MS, PC-AGNP discusses a curious comment left on her Facebook page.
The comment left by a friend on my personal Facebook page:
Colloidal silver works better than antibiotics it cures malaria, mrsa, pneumonia, staff, strep, it’s a Trojan horse molecule that doesn’t kill your good bacteria making your body less vulnerable to repeat infections look it up. . Functional medicine...