Raw Vegan Summer Berry Cheese Cake With Cacao Base - Nourish & Adore

Hello ladies and gentlemen, My dear friend Sita asked me to create a raw cake for her daughter Ocea who was away Australia to Canada for the last two years. Sita was getting really excited and wanted to plan a little surprise welcome party for her. A...

Have you wondered what the hell is probiotics or why people talk about Kimchi or Sauerkraut or Kombucha? I get you. Despite growing up in a country where fermentation is part of the culture and cuisine I didn’t have much knowledge behind the history...

Ѕlеер іs оnе оf thе mоst bаsіс аnd unіvеrsаl асtіvіtіеs іn whісh wе аll еngаgе. Yеt, gеttіng tо slеер, stауіng аslеер, аnd wаkіng rеfrеshеd саn bе hіghlу еlusіvе tо mоst оf us sоmе оf thе tіmе, аnd tо mаnу оf us аll оf thе tіmе. Wе sреnd оnе-thіrd оf...

Summer is in the air here in Melbourne! Clothes are getting lighter, the days are getting longer, the music getting louder and the drinks getting colder. I just love spring and summer! The warmer weather puts me on such a high, both energy and mood ...