THE NOT SO CHEESY KITCHEN – no dairy , no whey

Notso CHEESY KITCHEN. A blog about life with Classic Galactosemia and the food choices that goes with it..

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Notsocheesykitchen.com news digest

  • 6 years

    What Are the Non-Dairy Alternatives to Milk?

    What to do when you have to avoid milk and its by products? Those with galactosemia or those lactose intolerance can turn to the available alternative. The following are some of my absolute favorite non-dairy milk alternatives.
    Almond Milk
    Almond milk has become one of the most popular dairy-free milk products. It can be used for everything milk can, including cooking and baking, as well as tasting great on cereal and in coffee. Almond milk is creamy with a slight natural sweetness and...

  • 6 years

    Is There a Galactosemia Test?

    You know that Galactosemia is a condition wherein the body is unable to process the sugar galactose. This sugar is found in dairy, making it a kind of lactose intolerance. It needs to be tested for as early as possible as giving infants with galactosemia...

  • 6 years

    What is Non-Dairy Cheese?

    There are a lot of reasons people turn to non-dairy/vegan cheese. Some people do it for health reasons , others do it because they believe in animal rights and not taking advantage of animals, and others do it because health conditions such as galactosemia...

  • 6 years

    What Is Galactosemia?

    Galactosemia – despite the long and confusing name – is a simple condition. It basically means that your body is unable to use the simple sugar known as galactose. It’s similar to a glucose intolerance, as glucose is another kind of sugar. Given that...

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