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Nex Run. NexRun is a running social app that is coming soon. Start running with your friends and meet other runners near to you..
Read Nexrun.be news digest here: view the latest Nex Run articles and content updates right away or get to their most visited pages. Nexrun.be is not yet rated by Alexa and its traffic estimate is unavailable. We haven’t detected security issues or inappropriate content on Nexrun.be and thus you can safely use it. and its basic language is English.
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Language: English
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NexRun is a running social app that is coming soon. Start running with your friends and meet other runners near to you.
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3 easy ways to contact us: send a mail at hello[a]nexrun.be, send us an Inmail on our Facebook Page and like us www.facebook.com/NexRun or leave a message here
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Running News Archives - NexRun
par Kelly Modave | nov 16, 2015 | Running NewsStarting to run without knowing some tips nor having a plan easily end up in failure. Making a plan means fixing a goal to reach each week, which will end...
Nexrun.be news digest
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8 years
Drink Up Before You Run Yourself Down
Water represents about 60% of the human body. Drinking enough water is paramount for the functioning of our body. It is therefore necessary to drink at least 1.5 liters of water per day and more if you are practicing a sport activity. But why it is so...
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8 years
Starting to run without knowing some tips nor having a plan easily end up in failure. Making a plan means fixing a goal to reach each week, which will end up motivating you. Here’s some tips and an example for a running plan to start practicing running...
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8 years
5 stretching exercises to do after running
When it is best to do your stretches?
First of all, you should never do stretches before doing a sport activity. It will only raise the risk of injury.
If you are doing a long running session, you can do some stretches during your session, but be careful, only do some light stretches.... -
8 years
5 types of food in sports nutrition
Fruits and vegetables
Consuming fruits and vegetables allows a steady intake in vitamins A, B, C, and E.
Here’s some fruits to go for:
Domain history
| Web host: | |
| Registrar: | OVH |
| Registrant: | |
| Updated: | January 01, 1970 |
| Expires: | January 01, 1970 |
| Created: | April 08, 2015 |
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