Nava's Zen

Japan, known as the“Land of the Rising Sun,” is an island nation in East Asia made up of four mainislands: Honshu, Hokkaido, Kyushu, and Shikoku. Located east of China and Koreaacross the Sea of Japan, it is a country where tradition and modern life...

Mild green aroma with a hint of sweetness and agentle onion-like undertone, spring onions have a lightly sharp scent withsubtle pungency that feels refreshing to the senses. Long, slender stalks witha crisp white base and vibrant green hollow tops make...

Sambal - our Malaysian spicy dip, is also a spicy sauce. It is the heartbeat of manyMalaysian dishes and truly versatile, comparable to Indonesian sambal (INDONESIAN SPICY EGGS). Fromsimple to more elaborate versions, ingredients can be varied to make...

Beingwell has long been repeated as a mantra, and it will continue to be a priorityfor years to come. Wellness should be the number one focus, regardless of ageor gender.
Today’s social and cultural landscape haschanged significantly. Urban living has created constant rushing and thepressure to manage many responsibilities at once. Rising living costs have alsoled to longer working hours. Without realizing it, wellness...