Home

Spa, Travel and Skincare Experiences are Not a Luxury, but Essential to a Healthy Body and Mind. Visit Spa Travel Gal for more information on things spa gals need to know!
Ava Roxanne Stritt
Recently while working on this post on Wellness Travel, I discovered the nationally recognized Amber Shadwick, M.S., B.A., 200 RYT, ACSM, CPT, PNC, AFAA, ACE. After reviewing her philosophy, I feel I have finally found someone that truly embodies the...

Spa, Travel and Skincare Experiences are Not a Luxury, but Essential to a Healthy Body and Mind. Visit Spa Travel Gal for more information on things spa gals need to know!
Ava Roxanne Stritt
Today I want to let you in on the best packing list secrets ever that was only available in the last few years and recently took it up a notch so that is is even more amazing. You may have used it before and may have even traveled with it – but NOW is...

Spa, Travel and Skincare Experiences are Not a Luxury, but Essential to a Healthy Body and Mind. Visit Spa Travel Gal for more information on things spa gals need to know!
Ava Roxanne Stritt
Do you need a Derma Roller? I was not sure until I tried one myself for a few weeks. I was amazed at the tone improvements in my skin as well as some reviewed vibrance; possibly due to the ease it made my serums and moisturizers inter my skin. What is...

Spa, Travel and Skincare Experiences are Not a Luxury, but Essential to a Healthy Body and Mind. Visit Spa Travel Gal for more information on things spa gals need to know!
Ava Roxanne Stritt
Are you a travel lover like me? Goals are hard to hold on to as our adventures keep us busy. Would you like to kick-start 2015 goals while on the road? Wellness travel grew four times more than expected in the last year, leading hotels to begin offering...