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Muscle And Motion. The #1 resource for everyone who wants to teach, learn,and understand the anatomy & biomechanics of movement..

Read Muscleandmotion.com news digest here: view the latest Muscle And Motion articles and content updates right away or get to their most visited pages. Muscleandmotion.com belongs to a large group of moderately popular websites, with around 148K visitors from all over the world monthly. It seems that Muscle And Motion content is notably popular in Hungary, as 35.5% of all users (53K visits per month) come from this country. We haven’t detected security issues or inappropriate content on Muscleandmotion.com and thus you can safely use it. Muscleandmotion.com is hosted with Incapsula Inc (United States) and its basic language is English.

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Muscleandmotion.com news digest

  • 8 years

    Bodybuilding Front Double Biceps Pose

    Front Double Biceps Pose (part 01)
    Are you a bodybuilder or maybe you just appreciate the way how we explain muscular anatomy, kinesiology, common mistakes and more?
    In this video learn what front double biceps pose is. Find out about Brachialis, Biceps Brachii, Triceps Brachii (medial, lateral and long head), Brachioradialis. Anatomy of strength training and the anatomy of stretching – all in one visualisation tour...

  • 9 years

    Latest Updates

    We update the contents every month; add animations and new professional content.
    The system grows significantly every year.
    New in Muscle&Motion: All About Kettlebell Training!

  • 9 years

    Take a Tour

    Watch: Take a tour of the latest Muscle&Motion version.
    The post Take a Tour appeared first on Muscle&Motion - Strength Training Anatomy, Muscular Anatomy and More!.

  • 9 years

    Muscle Up, Kettlebell Clean and Jerk, Bench Dip and more.

    In this video learn more about bench dip and it’s dangerous zone. See how shoulder joint and capsular ligament move and what the shoulder hyperextension is. In the current updated video you will find out more useful information about Bar Muscle Up and...

Domain history

Web host: Incapsula Inc
Registrar: GoDaddy.com, LLC
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Updated: February 01, 2026
Expires: February 04, 2028
Created: February 04, 2010

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